Stretch and Pray: A Daily Discipline for Physical and Spiritual Wellness - Murray D. Finck - Libros - Augsburg Fortress Publishers - 9780806651378 - 2 de febrero de 2005
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Stretch and Pray: A Daily Discipline for Physical and Spiritual Wellness

Murray D. Finck

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Stretch and Pray: A Daily Discipline for Physical and Spiritual Wellness

In this book, Finck provides a step-by-step guide to forty stretches, movements, and postures to improve physical and spiritual well-being. The book features photographs and devotional reflections for individuals to use to create their own routines. While on a pilgrimage trek through Thailand, Finck discovered the benefits of daily stretching and quiet prayer. On the physical level, after only one week, the chronic back pain that had plagued him for twenty years disappeared. On a spiritual level, the poses deepened his prayer experiences.


130 pages, black & white illustrations

Medios de comunicación Libros     Paperback Book   (Libro con tapa blanda y lomo encolado)
Publicado 2 de febrero de 2005
ISBN13 9780806651378
Editores Augsburg Fortress Publishers
Páginas 128
Dimensiones 157 × 203 × 8 mm   ·   318 g
Lengua English