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Choosing Meal Portions: Benefits of Eating Six Small Meals a Day (Weight Management) (Volume 3) C. T. Pam
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Choosing Meal Portions: Benefits of Eating Six Small Meals a Day (Weight Management) (Volume 3)
C. T. Pam
This book includes sound advice and facts regarding ? Introduction to weight management ? Choosing meal portions While this book doesn?t intend to tell the reader the best way to lead a healthy lifestyle, the author advises the reader to take away items that he or she can realistically achieve. You won?t lose 50 pounds overnight, and you will have an opportunity to explore options that might benefit your physical, emotional and lifestyle needs. This book includes pages for the reader to record their goals and progress. Volume 3 is an excerpt from Adopting a healthy lifestyle (1-884711-34-0)
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 11 de enero de 2013 |
| ISBN13 | 9781884711640 |
| Editores | Innovative Publishers |
| Páginas | 68 |
| Dimensiones | 150 × 220 × 10 mm · 104 g |
| Lengua | Inglés |
