Recomienda este artículo a tus amigos:
Reflections: Sleep 1.º edición
Christine Parsons
Reflections: Sleep 1.º edición
Christine Parsons
In Sleep, psychologist Christine Parsons lays out the benefits of sleeping for our bodies, minds, and societies. The negative effects of chronic sleep deprivation include correlations with Alzheimer’s disease, relationship problems, and car crashes. Parsons provides helpful tricks, training, and therapy to overcome the most common obstacles to better sleep hygiene. Exploring different sleep styles, she assesses which ones work and which ones don’t—helping lead us to a better night’s rest.
Medios de comunicación | Libros Sewn Spine Book (Libro con tapa blanda y lomo cosido de alta calidad) |
Publicado | 16 de marzo de 2023 |
ISBN13 | 9788772194233 |
Editores | Aarhus Universitetsforlag |
Genre | Filosofía |
Páginas | 60 |
Dimensiones | 110 × 181 × 6 mm · 70 g |
Lengua | English |
Idioma original | Danish |
Mostrar todo
Mas por Christine Parsons
Otros también han comprado
Ver todo de Christine Parsons ( Ej. Paperback Book , Sewn Spine Book y Book )