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Flexibility - Sports Conditioning S. Ann Frederick
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Flexibility - Sports Conditioning S.
Ann Frederick
Properly performed stretching regimens can enhance an athlete's strength. This DVD introduces a stretching and flexibility-training programme designed to help improve an athlete's overall performance. It teaches athletes how to assess their own flexibility and how to build up a stretching programme based on the exercise and workout demonstrated.
| Medios de comunicación | Audiolibro Audiolibro (CD) (Audiolibro en CD) |
| Número de discos | 1 |
| Publicado | 1 de junio de 2006 |
| ISBN13 | 9780736064224 |
| Etiqueta | Human Kinetics Publishers |
| Dimensiones | 135 × 188 × 8 mm · 100 g (Peso (estimado)) |
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