Recomienda este artículo a tus amigos:
Mindfulness for Beginners Unabridged edition
Jon Kabat-Zinn
Los regalos de Navidad se podrán canjear hasta el 31 de enero
Nuestros clientes opinan:
Añadir a tu lista de deseos de iMusic
Mindfulness for Beginners Unabridged edition
Jon Kabat-Zinn
Offers the course designed specifically to introduce new students to the proven benefits of mindfulness practice, including: stress reduction, alleviation of depression, chronic pain relief, and more. This work addresses the basics of mindfulness meditation and explores the spacious, luminous and mysterious qualities of awareness itself.
2 pages
| Medios de comunicación | Audiolibro Audiolibro (CD) (Audiolibro en CD) |
| Número de discos | 1 |
| Publicado | 1 de julio de 2006 |
| ISBN13 | 9781591794646 |
| Etiqueta | Sounds True Inc |
| Páginas | 2 |
| Dimensiones | 144 × 137 × 12 mm · 80 g |
| Lengua | English |
Mostrar todo
Mas por Jon Kabat-Zinn
![Cover for Jon Kabat-Zinn · Mindfulness for Beginners: Reclaiming the Present Moment--and Your Life (Paperback Book) [Reprint edition] (2016)](https://imusic.b-cdn.net/images/item/original/677/9781622036677.jpg?jon-kabat-zinn-2016-mindfulness-for-beginners-reclaiming-the-present-moment-and-your-life-paperback-book&class=scaled&v=1472576846)
![Cover for Jon Kabat-Zinn · Mindfulness for begyndere (Bound Book) [1.º edición] (2016)](https://imusic.b-cdn.net/images/item/original/932/9788741259932.jpg?jon-kabat-zinn-2016-mindfulness-for-begyndere-bound-book&class=scaled&v=1416138610)
![Cover for Jon Kabat-Zinn · Lev med livets katastrofer, revideret og opdateret udgave (Sewn Spine Book) [2.º edición] (2014)](https://imusic.b-cdn.net/images/item/original/994/9788777069994.jpg?jon-kabat-zinn-2014-lev-med-livets-katastrofer-revideret-og-opdateret-udgave-sewn-spine-book&class=scaled&v=1403774699)
![Cover for Jon Kabat-Zinn · Full Catastrophe Living, Revised Edition: How to cope with stress, pain and illness using mindfulness meditation (Paperback Book) [Rev edition] (2013)](https://imusic.b-cdn.net/images/item/original/411/9780749958411.jpg?jon-kabat-zinn-2013-full-catastrophe-living-revised-edition-how-to-cope-with-stress-pain-and-illness-using-mindfulness-meditation-paperback-book&class=scaled&v=1396254335)
![Cover for Jon Kabat-Zinn · Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness (Paperback Book) [Revised edition] (2013)](https://imusic.b-cdn.net/images/item/original/938/9780345536938.jpg?jon-kabat-zinn-2013-full-catastrophe-living-revised-edition-using-the-wisdom-of-your-body-and-mind-to-face-stress-pain-and-illness-paperback-book&class=scaled&v=1423850007)
![Cover for Jon Kabat-Zinn · Lige meget hvor du går hen, er du der (Sewn Spine Book) [1.º edición] (2013)](https://imusic.b-cdn.net/images/item/original/325/9788721013325.jpg?jon-kabat-zinn-2013-lige-meget-hvor-du-gaar-hen-er-du-der-sewn-spine-book&class=scaled&v=1333521493)
![Cover for Jon Kabat-Zinn · Coming to Our Senses: Healing Ourselves and the World Through Mindfulness (Paperback Book) [Reprint edition] (2006)](https://imusic.b-cdn.net/images/item/original/548/9780786886548.jpg?jon-kabat-zinn-2006-coming-to-our-senses-healing-ourselves-and-the-world-through-mindfulness-paperback-book&class=scaled&v=1409747777)
Otros también han comprado
![Cover for Niels Ejbye-Ernst; Johannes Andersen; Bjarne Bruun Jensen; Peter Østergaard Andersen; Allan Westerling; Christian Aabro; Benedicte Madsen; Birthe Juhl Clausen; Erik Hygum; Lone Wiegaard; Anne Marie Villumsen; David Thore Gravesen; Søren Gytz Olesen; Unni · Pædagogik (Sewn Spine Book) [1.º edición] (2015)](https://imusic.b-cdn.net/images/item/original/977/9788792711977.jpg?niels-ejbye-ernst-johannes-andersen-bjarne-bruun-jensen-peter-oestergaard-andersen-allan-westerling-christian-aabro-benedicte-madsen-birthe-juhl-clausen-erik-hygum-lone-wiegaard-anne-marie-villumsen-david-thore-gravesen-soeren-gytz-olesen-unni-2015-paedago&class=scaled&v=1440079538)
![Cover for Helle Fisker; Lone Tang Jørgensen; Henriette Skaarup Gejel Jensen · Pædagogen i skolen (Sewn Spine Book) [1.º edición] (2016)](https://imusic.b-cdn.net/images/item/original/642/9788750044642.jpg?helle-fisker-lone-tang-joergensen-henriette-skaarup-gejel-jensen-2016-paedagogen-i-skolen-sewn-spine-book&class=scaled&v=1451680122)
![Cover for Keld Skovmand · Uden mål og med (Book) [1.º edición] (2016)](https://imusic.b-cdn.net/images/item/original/179/9788741265179.jpg?keld-skovmand-2016-uden-maal-og-med-book&class=scaled&v=1455367747)
![Cover for Alexander von Oettingen · Almen didaktik (Sewn Spine Book) [1.º edición] (2016)](https://imusic.b-cdn.net/images/item/original/205/9788741263205.jpg?alexander-von-oettingen-2016-almen-didaktik-sewn-spine-book&class=scaled&v=1444759435)
![Cover for Svend Brinkmann · Ståsteder (Sewn Spine Book) [1.º edición] (2016)](https://imusic.b-cdn.net/images/item/original/223/9788702192223.jpg?svend-brinkmann-2016-staasteder-sewn-spine-book&class=scaled&v=1466860269)
![Cover for Pernille Sørensen; Merete Brudholm · Lyst og læring: Læseforståelsens fantastiske fire (Sewn Spine Book) [1.º edición] (2016)](https://imusic.b-cdn.net/images/item/original/854/9788750045854.jpg?pernille-soerensen-merete-brudholm-2016-lyst-og-laering-laeseforstaaelsens-fantastiske-fire-sewn-spine-book&class=scaled&v=1469475537)
![Cover for Susan Tetler; John Benedicto Krejsler; Lejf Moos; Steen Nepper Larsen; Lotte Hedegaard-Sørensen; Andy Højholdt; Lene Tanggaard Pedersen; Mette Vedsgaard Christensen; Brian Degn Mårtensson; Alexander von Oettingen; Henrik Juul; Anders Bæk Brønsted; Sten To · Pædagogik og lærerfaglighed (Sewn Spine Book) [1.º edición] (2016)](https://imusic.b-cdn.net/images/item/original/642/9788741262642.jpg?susan-tetler-john-benedicto-krejsler-lejf-moos-steen-nepper-larsen-lotte-hedegaard-soerensen-andy-hoejholdt-lene-tanggaard-pedersen-mette-vedsgaard-christensen-brian-degn-maartensson-alexander-von-oettingen-henrik-juul-anders-baek-broensted-sten-to-2016-pa&class=scaled&v=1464477087)
![Cover for Anniqa Sandell Ring Britt Johansson · Didaktikserien: Lad sproget bære - 2. udgave med DVD (Book/DVD) [2.º edición] (2015)](https://imusic.b-cdn.net/images/item/original/055/9788750044055.jpg?anniqa-sandell-ring-britt-johansson-2015-didaktikserien-lad-sproget-baere-2-udgave-med-dvd-book-dvd&class=scaled&v=1430065969)
![Cover for Else Skibsted · Relationsarbejde. Praktikbog 3 til læreruddannelsen (Sewn Spine Book) [1.º edición] (2015)](https://imusic.b-cdn.net/images/item/original/710/9788750044710.jpg?else-skibsted-2015-relationsarbejde-praktikbog-3-til-laereruddannelsen-sewn-spine-book&class=scaled&v=1422911287)
![Cover for Elsebeth Jensen · Didaktik. Praktikbog 1 til læreruddannelsen (Sewn Spine Book) [1.º edición] (2015)](https://imusic.b-cdn.net/images/item/original/727/9788750044727.jpg?elsebeth-jensen-2015-didaktik-praktikbog-1-til-laereruddannelsen-sewn-spine-book&class=scaled&v=1422911286)
![Cover for Hugo F. Alrøe; Finn Arler; Anne Christine Baunerhøj; Ulrik Becker Nissen; Steen Brock; Tom Børsen; Christian Coff; Mickey Gjerris; Jes Lynning Harfeld; Ulrik Houlind Rasmussen; Morten Ebbe Juul Nielsen; Signe Mellemgaard; Henrik Selsøe Sørensen; Christian · Fødevareetik (Sewn Spine Book) [1.º edición] (2016)](https://imusic.b-cdn.net/images/item/original/691/9788762814691.jpg?hugo-f-alroee-finn-arler-anne-christine-baunerhoej-ulrik-becker-nissen-steen-brock-tom-boersen-christian-coff-mickey-gjerris-jes-lynning-harfeld-ulrik-houlind-rasmussen-morten-ebbe-juul-nielsen-signe-mellemgaard-henrik-selsoee-soerensen-christian-2016-foed&class=scaled&v=1476638377)
![Cover for Görel Hydén · Stjernestøv og guldkorn B - Lærervejledning (Sewn Spine Book) [1.º edición] (2013)](https://imusic.b-cdn.net/images/item/original/645/9788777068645.jpg?gorel-hyden-2013-stjernestoev-og-guldkorn-b-laerervejledning-sewn-spine-book&class=scaled&v=1379541612)
Más de esta serie
Ver todo de Jon Kabat-Zinn ( Ej. Paperback Book , Book , CD , Audiolibro (CD) y Sewn Spine Book )