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Savor: Mindful Eating, Mindful Life Reprint edition
Thich Nhat Hanh
Savor: Mindful Eating, Mindful Life Reprint edition
Thich Nhat Hanh
End Your Struggle with Weight.
Your Path Begins Here.
With the scientific expertise of Dr. Lilian Cheung in nutrition and Thich Nhat Hanh's experience in teaching mindfulness the world over, Savor not only helps us achieve the healthy weight and well-being we seek, but also brings to the surface the rich abundance of life available to us in every moment.
304 pages
Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
Publicado | 8 de marzo de 2011 |
ISBN13 | 9780061697708 |
Editores | HarperCollins |
Páginas | 304 |
Dimensiones | 135 × 203 × 19 mm · 231 g |
Lengua | English |
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