Brilliant Stress Management: How to manage stress in any situation - Brilliant Lifeskills

Mike Clayton

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Brilliant Stress Management: How to manage stress in any situation - Brilliant Lifeskills

Brilliant Stress Managementhelps you work out what it is that makes you stressed and shows you how you can tackle it. Whether you crumble under pressure, get angry, or simply bury your head in the sand, this book provides effective techniques to help you take the edge off and even channel your stress in a positive way.

232 pages, illustrations

Medios de comunicación	Libros Paperback Book (Libro con tapa blanda y lomo encolado)
Publicado	30 de agosto de 2011
ISBN13	9780273750543
Editores	Pearson Education Limited
Páginas	232
Dimensiones	137 × 215 × 15 mm · 288 g

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