The 30 Minute Pregnancy Workout Book: The Complete Light Weight Program for Fitness - Anna Aberg - Libros - Griffin Publishing - 9780312372828 - 8 de julio de 2008
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The 30 Minute Pregnancy Workout Book: The Complete Light Weight Program for Fitness First edition

Anna Aberg

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The 30 Minute Pregnancy Workout Book: The Complete Light Weight Program for Fitness First edition

Pregnancy is not a time to let yourself go. Divided into three 'sets' for each trimester of pregnancy, this title helps to tone various mothers and keeps active exercisers in peak condition throughout their pregnancies. It focuses on abs, arms, thighs, butts and shoulders.


224 pages, 80 black & white photos

Medios de comunicación Libros     Paperback Book   (Libro con tapa blanda y lomo encolado)
Publicado 8 de julio de 2008
ISBN13 9780312372828
Editores Griffin Publishing
Páginas 224
Dimensiones 216 × 276 × 10 mm   ·   421 g
Lengua English