Your Life - Train For It - Bear Grylls - Libros - Transworld Publishers Ltd - 9780593074190 - 5 de junio de 2014
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Your Life - Train For It

Bear Grylls

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Your Life - Train For It

The author is fitter, stronger and readier than ever to take on the challenges of the wild, thanks to a revolutionary new fitness program. And at the heart of his personal training regime are fast-paced, dynamic workouts that can be done anywhere by anyone in just 30 minutes or less. In this book, he presents his fitness program.


208 pages, Full colour photographs throughout

Medios de comunicación Libros     Paperback Book   (Libro con tapa blanda y lomo encolado)
Publicado 5 de junio de 2014
ISBN13 9780593074190
Editores Transworld Publishers Ltd
Páginas 208
Dimensiones 184 × 242 × 16 mm   ·   690 g

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