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Color! Taking It Easy With Florals
Deb Gilbert
Color! Taking It Easy With Florals
Deb Gilbert
I started coloring due to a fall that resulted in a chronic condition--sciatica. For seven months, I was unable to do much more than sit in a recliner or sleep. To keep my attention away from the constant pain level of 9 or 10, I colored.
It relaxed me, gave me time to think pleasant thoughts, and allowed me a respite from
worrying about my condition. While overwhelmed by chronic pain and the drugs that
doctors prescribed, I found many hours of peace just by coloring.
I had my pens and pencils carefully within reach. I used a large postal envelope behind my pages so that my pens did not bleed onto the next page. I imagine a sheet of paper would work well for this, too.
As I continued my healing, I found that coloring had become my relaxing habit. I gradually began being able to walk and to resume many of my regular day-to-day activities. However, each evening I was sore and wiped out. It is this child-like activity that keeps me focused and gives me hours of pleasure.
I designed this coloring book for everyone, but I keep in mind my fellow chronic pain
sufferers and wish them many hours of active engagement and peace.
"Flowers always make people better, happier, and more helpful;
they are sunshine, food and medicine for the soul.
----Luther Burbank
Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
Publicado | 22 de noviembre de 2015 |
ISBN13 | 9780996670883 |
Editores | Heller Brothers Publishing |
Páginas | 78 |
Dimensiones | 203 × 254 × 4 mm · 172 g |
Lengua | English |