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Elemental Yin Yang Yoga
Erin Aquin
Elemental Yin Yang Yoga
Erin Aquin
Are you a yoga instructor who wants to offer more variety and richness to your classes? Perhaps you are a yoga student seeking a new approach to your practice. In Elemental Yin Yang Yoga, author Erin Aquin blends the wisdom of the Five Elements of Chinese Medicine with yoga into a simple, yet powerful path for both yoga teachers and students. Discover a new combination of these ancient traditions that will fuel your life and enhance your well-being beyond your mat and into your life. By practicing Elemental Yin Yang Yoga you will: - Deepen your connection with body and spirit - Enhance your understanding of human behaviour and the different Elemental constitutions - Prosper from the wisdom of the natural world around you
Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
Publicado | 28 de octubre de 2016 |
ISBN13 | 9780996928557 |
Editores | Emergence Education |
Páginas | 180 |
Dimensiones | 152 × 229 × 10 mm · 249 g |
Lengua | English |