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Breathe 1st edition
Rebekah Hennes
Breathe 1st edition
Rebekah Hennes
Breathe is a food journal and a hunger and fullness monitor. It contains everything you need in order to begin the process of recovery. It has enough pages to last you six months. It contains a hunger and fullness scale, an emotion list and a flow chart to help you tell the difference between emotional and physical hunger. It also contains inspiring quotes and frequently asked questions.
Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
Publicado | 25 de enero de 2008 |
ISBN13 | 9781435707924 |
Editores | lulu |
Páginas | 276 |
Dimensiones | 150 × 15 × 225 mm · 408 g |
Lengua | English |