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Better Than Before: What I Learned About Making and Breaking Habits — to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life
Gretchen Rubin
Better Than Before: What I Learned About Making and Breaking Habits — to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life
Gretchen Rubin
THE NEW YORK TIMES BESTSELLER. Internationally bestselling author Gretchen Rubin has helped millions of readers get happier. Here she tackles the critical question: How can we make good habits and break bad ones?
336 pages
Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
Publicado | 2016 |
ISBN13 | 9781444769012 |
Editores | John Murray Press |
Páginas | 336 |
Dimensiones | 129 × 197 × 21 mm · 240 g |
Lengua | English |
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