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Developing Agility and Quickness - NSCA Sport Performance Jay Dawes 2.º edición
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Developing Agility and Quickness - NSCA Sport Performance
Jay Dawes
In Developing Agility and Quickness, leading experts from the NSCA offer more than 130 drills, 12 agility and quickness tests, and 15 sport-specific training plans to help athletes gain a step on the competition.
288 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 28 de febrero de 2019 |
| ISBN13 | 9781492569510 |
| Editores | Human Kinetics Publishers |
| Páginas | 288 |
| Dimensiones | 255 × 181 × 19 mm · 620 g |
| Lengua | Inglés |
| Editor | Dawes |
| Editor | NSCA -National Strength & Conditioning Association, Jay |
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