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Eat Like a Human: Nourishing Foods and Ancient Ways of Cooking to Revolutionise Your Health
Bill Schindler
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Eat Like a Human: Nourishing Foods and Ancient Ways of Cooking to Revolutionise Your Health
Bill Schindler
Bill Schindler takes us deep into his lifetime of archaeological research to show us why and how our dietary choices and cooking techniques need to follow our ancestors' lead and focus on nutrient density and bioavailability
304 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 13 de enero de 2022 |
| ISBN13 | 9781529395822 |
| Editores | Hodder & Stoughton |
| Páginas | 304 |
| Dimensiones | 235 × 154 × 25 mm · 396 g |
