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The Flexible Stretching Strap Workbook: Step-by-Step Techniques for Maximizing Your Range of Motion and Flexibility Mark Kovacs
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The Flexible Stretching Strap Workbook: Step-by-Step Techniques for Maximizing Your Range of Motion and Flexibility
Mark Kovacs
The stretch strap has proven to be a highly effective piece of rehab equipment. And its easy and inexpensive to use at home! This guide offers an array of exercises as well as a comprehensive rehab, strengthening, and flexibility programs for common injuries -- all using the stretch strap.
144 pages, 200 B&W photos
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 17 de febrero de 2015 |
| ISBN13 | 9781612433677 |
| Editores | Ulysses Press |
| Páginas | 144 |
| Dimensiones | 191 × 235 × 11 mm · 235 g |
| Lengua | Inglés |
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