The Art of Stopping: How to Be Still When You Have to Keep Going (Mindfulness Meditation, Coping Skills) - David Kundtz - Libros - Mango Media - 9781642504392 - 19 de febrero de 2021
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The Art of Stopping: How to Be Still When You Have to Keep Going (Mindfulness Meditation, Coping Skills)

David Kundtz

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The Art of Stopping: How to Be Still When You Have to Keep Going (Mindfulness Meditation, Coping Skills)

Stopping is a simple, straightforward technique for "doing nothing, as much as possible, for a definite period of time, with the purpose of becoming more awake and remembering who you are," so that you can live more purposefully and peacefully.


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Medios de comunicación Libros     Paperback Book   (Libro con tapa blanda y lomo encolado)
Publicado 19 de febrero de 2021
ISBN13 9781642504392
Editores Mango Media
Páginas 208
Dimensiones 216 × 140 × 19 mm   ·   278 g

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Mas por David Kundtz