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Anxiety Happens: 52 Ways to Move Beyond Fear and Find Peace of Mind
John P. Forsyth
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Anxiety Happens: 52 Ways to Move Beyond Fear and Find Peace of Mind
John P. Forsyth
Break free from anxiety-once and for all! From the authors of The Mindfulness and Acceptance Workbook for Anxiety, this powerful yet portable guide offers fifty-two in-the-moment mindfulness strategies you can use anytime, anywhere to cultivate calm and radically transform your life.
200 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 31 de mayo de 2018 |
| ISBN13 | 9781684031108 |
| Editores | New Harbinger Publications |
| Páginas | 200 |
| Dimensiones | 275 × 128 × 15 mm · 208 g |
| Lengua | English |
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