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Just a Thought: A No-Willpower Approach to Overcome Self-Doubt and Make Peace with Your Mind
Amy Johnson
Just a Thought: A No-Willpower Approach to Overcome Self-Doubt and Make Peace with Your Mind
Amy Johnson
In this friendly guide, life coach Amy Johnson outlines a no-willpower approach informed by ancient wisdom and modern neuroscience to help readers break the cycle of negative thinking, make peace with their inner critic, and experience more self-confidence and freedom.
200 pages
Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
Publicado | 4 de noviembre de 2021 |
ISBN13 | 9781684038183 |
Editores | New Harbinger Publications |
Páginas | 200 |
Dimensiones | 176 × 127 × 20 mm · 204 g |
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