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The Getting of Resilience from the Inside Out
Sally Baker
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The Getting of Resilience from the Inside Out
Sally Baker
Resilience is our psychological 'immune system' - without it we cannot meet life's challenges unscathed. Yet negative formative events may leave us vulnerable. Award-winning therapist Sally Baker draws on her extensive experience and case studies from her own practice to show how to move from negativity to self-empowerment
240 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 9 de mayo de 2024 |
| ISBN13 | 9781781611265 |
| Editores | Hammersmith Health Books |
| Páginas | 240 |
| Dimensiones | 221 × 172 × 15 mm · 282 g |
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