Conquer Type 2 Diabetes: How a fat, middle-aged man lost 31 kilos and reversed his type 2 diabetes

Richard Shaw

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Conquer Type 2 Diabetes: How a fat, middle-aged man lost 31 kilos and reversed his type 2 diabetes

This book describes how the author, faced with 'incurable' and 'progressive' type 2 diabetes but inspired by research from Newcastle University, UK, completely changed his lifestyle and diet to lose over 30 kilos and reverse his condition. A year on all he remains slim and disease-free. Here he shares what worked for him and might work for others

160 pages

Medios de comunicación	Libros Paperback Book (Libro con tapa blanda y lomo encolado)
Publicado	19 de febrero de 2019
ISBN13	9781781611593
Editores	Hammersmith Health Books
Páginas	160
Dimensiones	197 × 129 × 25 mm · 188 g