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Healing Adaptogens: The Definitive Guide to Using Super Herbs and Mushrooms for Your Body’s Restoration, Defence and Performance
Tero Isokauppila
Healing Adaptogens: The Definitive Guide to Using Super Herbs and Mushrooms for Your Body’s Restoration, Defence and Performance
Tero Isokauppila
Boost your body's internal ability to defend, perform, and restore with this guide to the 21 most common adaptogens and their healing properties from the team behind Four Sigmatic.
256 pages
Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
Publicado | 16 de enero de 2024 |
ISBN13 | 9781788177290 |
Editores | Hay House UK Ltd |
Páginas | 256 |
Dimensiones | 152 × 229 × 18 mm · 374 g |
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