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Take a Moment: Activities to Refocus, Recentre and Relax Wherever You Are - Wellbeing Guides
Mind
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Take a Moment: Activities to Refocus, Recentre and Relax Wherever You Are - Wellbeing Guides
Mind
Modern life isn’t just stressful, it can be overwhelming. With expert support from Mind, these short, simple techniques will help you take a moment and find calm wherever you are and whenever you need it.
128 pages, 60 full colour watercolour illustrations throughout
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 27 de diciembre de 2018 |
| ISBN13 | 9781789290387 |
| Editores | Michael O'Mara Books Ltd |
| Páginas | 128 |
| Dimensiones | 149 × 159 × 13 mm · 250 g |
