Train Hard

"This is great as a journal or notebook perfect for you to write your own thoughts, get a little creative with poetry or just writing down lists or ideas. It is a 150 pages blank college ruled journal ready for you to fill with your own writing and get a little creative every now and then. - 150 pages of high quality paper (50 sheets) - It can be used as a journal, notebook or just a composition book - 6" x 9" Paperback notebook, soft matte cover - Perfect for gel pen, ink or pencils - Great size to carry everywhere in your bag, for work, high school, college... - It will make a great gift for any special occasion: Christmas, Secret Santa, Birthday... Foodie, Bodybuilder Foodie, Powerlifter Foodie, Jacked Lemon foodie, Workout Foodie Jacked Lemon Powerlifter, Bodybuilder Lemon, Powerlifter Lemon, Powerlifter Notebook, Workout lemon Notebook"