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Tranquility Through Mindfulness
Robert Leihy
Tranquility Through Mindfulness
Robert Leihy
This book elaborates on contentedness, which is one aspect of the mindfulness philosophy that emerges from Buddhism. The areas of deep relaxation, calmness, and still awareness of the immediate moment, a virtuous lifestyle, and an appropriate and authentic worldview are discussed.
Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
Publicado | 18 de mayo de 2019 |
ISBN13 | 9781796034462 |
Editores | Xlibris US |
Páginas | 34 |
Dimensiones | 216 × 216 × 2 mm · 104 g |
Lengua | English |