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Balancing Act: Mindfulness Practices for Thriving at Work Anna Black
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Balancing Act: Mindfulness Practices for Thriving at Work
Anna Black
SHORT and SIMPLE meditations to use throughout your working day to REDUCE STRESS, strengthen FOCUS and CONCENTRATION and IMPROVE THE QUALITY of your day.
| Medios de comunicación | Libros Hardcover Book (Libro con lomo y cubierta duros) |
| Publicado | 6 de enero de 2026 |
| ISBN13 | 9781800655775 |
| Editores | Ryland, Peters & Small Ltd |
| Páginas | 160 |
| Dimensiones | 124 × 158 × 19 mm · 252 g |
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