Easy Mediterranean Recipe Book: Quick and Delicious Meals to Boost Your Health - Ben Cooper - Libros - Ben Cooper - 9781802690309 - 13 de abril de 2021
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Easy Mediterranean Recipe Book: Quick and Delicious Meals to Boost Your Health

Ben Cooper

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Easy Mediterranean Recipe Book: Quick and Delicious Meals to Boost Your Health

"Want to get in shape? Don't want to sacrifice your favorite foods...or spend hours cooking every night?"



Lucky for you, the Mediterranean Diet Cookbook for Beginners is the ULTIMATE weight loss plan you didn't even know you needed!



The Mediterranean Diet is praised as one of the most delicious and nutritious food regimens in the world, giving your body a little bit of everything with exciting variety and versatility.



BUT - it's not just a diet. It's a lifestyle, recommended by nutritionists and dieticians worldwide for its ability to contribute to improved health for the long-haul.



This cookbook will introduce you to the enchanting world of Mediterranean cuisine, putting a delectable range of fruits, vegetables, nuts, herbs, beans, dairy, whole grains, meat, and poultry on your table.



Before long, you'll be an expert on beautiful Mediterranean cuisine, which can be defined by three key characteristics:

1. Little saturated fat

2. Plenty of dietary fiber and healthy carbs

3. High monosaturated (healthy) fat intake



Compiled by culinary experts, this is more than just a recipe book - it's your creative culinary companion and key into a healthier future (and the best version of YOU to date)!

Indulge in a charming balance of everything your body needs to look and feel great, with the Mediterranean Diet Cookbook for Beginners. Do as this recipe compilation says, and you're sure to experience drastic transformations, body and health-wise.

Why not start embracing the world's most popular lifestyle today?

It's easy, it's tasty, and it's fun.

Most importantly, the Mediterranean diet is better for your health and well-being.



Invest in a lifestyle you'll love today!

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114 pages

Medios de comunicación Libros     Hardcover Book   (Libro con lomo y cubierta duros)
Publicado 13 de abril de 2021
ISBN13 9781802690309
Editores Ben Cooper
Páginas 114
Dimensiones 152 × 229 × 8 mm   ·   322 g
Lengua English  

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Mas por Ben Cooper