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Overcome Don't Overthink: How to Ease Anxiety and Stop Worry Taking Over Your Life
Sam Cooper
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Overcome Don't Overthink: How to Ease Anxiety and Stop Worry Taking Over Your Life
Sam Cooper
If you're someone who regularly feels trapped in a negative thought loop, Overcome Don't Overthink can help you break this cycle of self-criticism so you can feel confident in everything you do. This supportive guide will help you quieten racing thoughts, declutter your mind and embrace positive thinking.
160 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 13 de junio de 2024 |
| ISBN13 | 9781837993512 |
| Editores | Summersdale Publishers |
| Páginas | 160 |
| Dimensiones | 175 × 126 × 15 mm · 268 g |
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