Pas - Alexandra Allred - Libros - Next Chapter Publishing - 9781941398128 - 6 de octubre de 2016
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Pas

Alexandra Allred

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Pas

At last! A Fitness program designed to encourage, inspire, and energize everyone! ??? Fitness comes from the Greek word, PAS, meaning for all or everyone, and that is exactly why this program was designed. With more than 650 million people worldwide living with some kind of disability, it is time for ALL to join fitness fun.

PAS FITNESS realy does include everyone.

Working both physically and cognitively, we are training the whole person with fantastic results. We work balance core, attention span, focus, "left" and "right" (directional), and empowerment.

No matter the disability, range of motion, wheelchair bound, senior age, bad knees or bad balance, we want you!

Medios de comunicación Libros     Paperback Book   (Libro con tapa blanda y lomo encolado)
Publicado 6 de octubre de 2016
ISBN13 9781941398128
Editores Next Chapter Publishing
Páginas 112
Dimensiones 203 × 254 × 6 mm   ·   240 g
Lengua English  

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Mas por Alexandra Allred