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Sweatpants & Coffee: The Anxiety Blob Comfort and Encouragement Journal: Prompts and exercises for letting go of worry and finding inner peace
Nanea Hoffman
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Sweatpants & Coffee: The Anxiety Blob Comfort and Encouragement Journal: Prompts and exercises for letting go of worry and finding inner peace
Nanea Hoffman
This lovely, engaging journal is designed to help readers identify and examine their anxieties and worries and manage them with gratitude, mindfulness and love.
176 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 20 de octubre de 2020 |
| ISBN13 | 9781948174589 |
| Editores | Media Lab Books |
| Páginas | 176 |
| Dimensiones | 254 g |
| Lengua | English |
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