Recomienda este artículo a tus amigos:
Mandala
Amo Art
Mandala
Amo Art
Does coloring books relieve stress?
REDUCE STRESS AND ANXIETY
Coloring has the ability to relax the fear center of your brain, the amygdala. It induces the same state as meditating by reducing the thoughts of a restless mind. This generates mindfulness and quietness, which allows your mind to get some rest after a long day at work.
8,5 "x 11"Full - Page, Beautiful Mandala Glossy Cover62 Pages
Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
Publicado | 17 de diciembre de 2020 |
ISBN13 | 9798583059812 |
Editores | Independently Published |
Páginas | 62 |
Dimensiones | 216 × 280 × 3 mm · 167 g |
Lengua | English |