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Insomnia Diet Cookbook Johnson Mayor
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Insomnia Diet Cookbook
Johnson Mayor
At some point, many adults experience short-term (acute) insomnia, which lasts for days or weeks. It's usually the result of stress or a traumatic event. But some people have long-term (chronic) insomnia that lasts for a month or more. Insomnia may be the primary problem, or it may be associated with other medical conditions or medications. You don't have to put up with sleepless nights. Simple changes in your daily habits can often help.
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 13 de enero de 2021 |
| ISBN13 | 9798594375246 |
| Páginas | 78 |
| Dimensiones | 152 × 229 × 4 mm · 117 g |
| Lengua | Inglés |
