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Keep Your Joints Young: Banish your aches, pains and creaky joints
Sarah Key
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Keep Your Joints Young: Banish your aches, pains and creaky joints
Sarah Key
Whether you suffer from aches, pains and creaky joints, or you simply feel old beyond your years, this book helps you achieve a better body and a healthier life. It shows you how to keep your skeleton young with a series of stretches designed to combat stiffness and pain.
256 pages, Illustrations
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 7 de mayo de 2009 |
| ISBN13 | 9780091929480 |
| Editores | Ebury Publishing |
| Páginas | 256 |
| Dimensiones | 154 × 232 × 19 mm · 316 g |
