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When Panic Attacks: A new drug-free therapy to beat chronic shyness, anxiety and phobias Dr David Burns
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When Panic Attacks: A new drug-free therapy to beat chronic shyness, anxiety and phobias
Dr David Burns
We all know what it's like to feel anxious, worried or panicky. If any of these thoughts sound familiar, you can change the way you feel. This book gives you the information to defeat various kinds of anxiety, including chronic worrying, shyness, public speaking anxiety, test anxiety and phobias without lengthy therapy or prescription drugs.
464 pages, Illustrations
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 4 de marzo de 2010 |
| ISBN13 | 9780091929602 |
| Editores | Ebury Publishing |
| Páginas | 464 |
| Dimensiones | 136 × 215 × 34 mm · 458 g |
| Lengua | Inglés |
Ver todo de Dr David Burns ( Ej. Paperback Book )