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Manage Your Mind: The Mental fitness Guide 3 Revised edition
Butler, Gillian (Associate, Associate, Oxford Cognitive Therapy Centre, UK)
Manage Your Mind: The Mental fitness Guide 3 Revised edition
Butler, Gillian (Associate, Associate, Oxford Cognitive Therapy Centre, UK)
Manage Your Mind is a book for building resilience, overcoming emotional difficulties, and enabling self-development. With well over 200,000 copies sold, Manage Your Mind remains the definitive self-help guide for anyone seeking to lead a more enjoyable and productive life.
592 pages
Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
Publicado | 4 de enero de 2018 |
ISBN13 | 9780198747277 |
Editores | Oxford University Press |
Páginas | 592 |
Dimensiones | 173 × 247 × 24 mm · 1,16 kg |
Lengua | English |