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The Mind Workout: Twenty steps to improve your mental health and take charge of your life
Mark Freeman
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The Mind Workout: Twenty steps to improve your mental health and take charge of your life
Mark Freeman
A ground-breaking new method for building better mental health and fitness
272 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 1 de junio de 2017 |
| ISBN13 | 9780349414539 |
| Editores | Little, Brown Book Group |
| Páginas | 256 |
| Dimensiones | 153 × 235 × 20 mm · 364 g |
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