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The Anxiety First Aid Kit
Various Authors
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The Anxiety First Aid Kit
Various Authors
When anxiety and stress feel too intense to handle, readers need quick, in-the-moment relief-not psychological jargon. Written by a dream team of mental health experts and grounded in evidence-based therapy, The Anxiety First Aid Kit offers simple tools for triaging stress and anxiety in a crisis.
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 8 de marzo de 2021 |
| ISBN13 | 9780369373281 |
| Editores | ReadHowYouWant |
| Páginas | 192 |
| Dimensiones | 156 × 234 × 12 mm · 249 g |
| Lengua | English |
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