Chill Out And Get Healthy: Live Clean to Be Strong and Stay Sexy - Aimee E. Raupp - Libros - New American Library - 9780451226365 - 4 de agosto de 2009
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Chill Out And Get Healthy: Live Clean to Be Strong and Stay Sexy 1 Original edition

Aimee E. Raupp

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Chill Out And Get Healthy: Live Clean to Be Strong and Stay Sexy 1 Original edition

A no-nonsense, tell-it-like-it-is guide for women who need to get a grip on their health-now!

Aimee Raupp, a practitioner of traditional Oriental medicine, provides women with the tools to stress less, look their best, prevent disease, and live more comfortable, harmonious lives-by living clean. Raupp's enthusiasm, sassy tone, and probing questions will motivate women toward ultimate fulfillment and show them how to discard unhealthy habits and become strong and sexy for life. Women will learn how to:

? nourish the body and soul
? decrease general anxiety
? manage overwhelming stressors
? maintain and improve fertility factors
? fight the perils of aging
? sleep better
? and live sensibly and organically in this pre-packaged and overly medicated world

Direct and irreverent, Raupp's book encourages today's women to not believe the hype-and to take charge of their own health.


248 pages

Medios de comunicación Libros     Paperback Book   (Libro con tapa blanda y lomo encolado)
Publicado 4 de agosto de 2009
ISBN13 9780451226365
Editores New American Library
Páginas 248
Dimensiones 140 × 210 × 20 mm   ·   226 g
Lengua English