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Sas and Elite Forces Guide Mental Endurance: How to Develop Mental Toughness from the World's Elite Forces First edition
Christopher Mcnab
Sas and Elite Forces Guide Mental Endurance: How to Develop Mental Toughness from the World's Elite Forces First edition
Christopher Mcnab
Using simple steps, the book shows the reader how they can build up their endurance over a matter of weeks and months, and how their quality of life will benefit. Elite Forces Handbook: Mental Endurance demonstrates how you can gain the psychological edge over your opponent and take greater control of yourself.
Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
Publicado | 4 de junio de 2013 |
ISBN13 | 9780762787852 |
Editores | Globe Pequot Press |
Páginas | 320 |
Dimensiones | 127 × 175 × 33 mm · 453 g |
Lengua | English |
Ver todo de Christopher Mcnab ( Ej. Paperback Book )