Recomienda este artículo a tus amigos:
Calm the F*ck Down: A Guided Workbook for Anxiety, Overthinking, and Everyday Freak-Outs Editors of Chartwell Books
Precio
€ 14,49
Entrega prevista 6 - 11 de feb. de 2026
Los regalos de Navidad se podrán canjear hasta el 31 de enero
Nuestros clientes opinan:
Añadir a tu lista de deseos de iMusic
Calm the F*ck Down: A Guided Workbook for Anxiety, Overthinking, and Everyday Freak-Outs
Editors of Chartwell Books
Calm the F*ck Down helps you manage and ease anxiety with a variety of prompts, exercises, and trackers.
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Pendiente de lanzamiento | 29 de enero de 2026 |
| ISBN13 | 9780785849032 |
| Editores | Quarto Publishing Group USA Inc |
| Páginas | 192 |
| Dimensiones | 150 × 220 × 10 mm · 422 g |
![Cover for Disney · Tillykke med fødselsdagen, Anders! (Bound Book) [1.º edición] (2024)](https://imusic.b-cdn.net/images/item/original/652/9788727162652.jpg?disney-2024-tillykke-med-foedselsdagen-anders-bound-book&class=scaled&v=1712162284)
![Cover for Anders Thomas Jensen; Werner De König · Den Sidste Viking (Bound Book) [1.º edición] (2025)](https://imusic.b-cdn.net/images/item/original/430/9788727287430.jpg?anders-thomas-jensen-werner-de-konig-2025-den-sidste-viking-bound-book&class=scaled&v=1757845404)
![Cover for Bibelen (Paperback Book) [2.º edición] (2021)](https://imusic.b-cdn.net/images/item/original/056/9788772322056.jpg?2021-bibelen-paperback-book&class=scaled&v=1622703883)
![Cover for Bibelen til konfirmander (Paperback Book) [1.º edición] (2016)](https://imusic.b-cdn.net/images/item/original/470/9788775237470.jpg?2016-bibelen-til-konfirmander-paperback-book&class=scaled&v=1466362587)
![Cover for Lecia Jønsson · Det’ En Hem’lighed (Sewn Spine Book) [1.º edición] (2023)](https://imusic.b-cdn.net/images/item/original/692/9788772168692.jpg?lecia-joensson-2023-det-en-hem-lighed-sewn-spine-book&class=scaled&v=1699268181)
![Cover for Katy Wiedemann & Jennifer Z. Paxton · Velkommen til museet: Anatomicum (Hardcover Book) [1.º edición] (2022)](https://imusic.b-cdn.net/images/item/original/070/9788794214070.jpg?katy-wiedemann-jennifer-z-paxton-2022-velkommen-til-museet-anatomicum-hardcover-book&class=scaled&v=1653949546)
![Cover for Stephanie Woodfield · Call of the Morrigan Oracle: A 45-Card Deck & Guidebook (Book) [size S] (2025)](https://imusic.b-cdn.net/images/item/original/689/9780738777689.jpg?stephanie-woodfield-2025-call-of-the-morrigan-oracle-a-45-card-deck-guidebook-book&class=scaled&v=1722971540)
![Cover for Teagan White & Loveday Trinick · Velkommen til Museet: Oceanarium (Hardcover Book) [1.º edición] (2021)](https://imusic.b-cdn.net/images/item/original/189/9788797069189.jpg?teagan-white-loveday-trinick-2021-velkommen-til-museet-oceanarium-hardcover-book&class=scaled&v=1626094028)