Working out Working Within - Chungliang Al Huang - Libros - PENGUIN GROUP USA - 9780874779684 - 5 de abril de 1999
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Working out Working Within

Chungliang Al Huang

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Working out Working Within

During physical training, we can experience something deeper than just the burn of working out. We can achieve spiritual awareness and know that we are alive and healthy. Working Out, Working Within offers readers techniques and suggestions to avoid fixating on winning the game, scoring the goal, or building the perfect body. Instead our workouts can become tools for personal transcendence as we get to know ourselves, test our limits, gather personal strength, and build physical potency. Here's a book that will nourish and exercise the spirit while showing readers what "ultimate" sports and living really are. Index.

Medios de comunicación Libros     Paperback Book   (Libro con tapa blanda y lomo encolado)
Publicado 5 de abril de 1999
Fecha de lanzamiento original 2005
ISBN13 9780874779684
Editores PENGUIN GROUP USA
Páginas 263
Dimensiones 150 × 230 × 20 mm   ·   308 g
Lengua English