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Starting Monday: Seven Keys to a Permanent, Positive Relationship with Food
Karen R. Koenig
Starting Monday: Seven Keys to a Permanent, Positive Relationship with Food
Karen R. Koenig
"Starting Monday" is based on the simple premise that when our behaviors don't align with our expressed intentions, we've got a conflict going on, often outside of our awareness. The book helps readers dig deeply into their psyches to figure out what mistaken beliefs and needless fears are holding them back from achieving their health and fitness g
280 pages
Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
Publicado | 19 de diciembre de 2013 |
ISBN13 | 9780936077789 |
Editores | Gurze Books |
Páginas | 280 |
Dimensiones | 140 × 216 × 20 mm · 397 g |
Lengua | English |
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