Sarahndipity Johnsen

Affectionate Angelfish Sarahndipity Johnsen

Enjoy this companion exploration into "Animals Get Emotional". Do you need help dealing with BIG feelings? This vibrant picture and activity book is filled with tools that support emotional well-being and overall mental health. Learn to identify emotions. Decrease stress and anxiety. Promote socio-emotional intelligence. Successfully navigate and "Deal with the Feels". Understand what triggers them. Nurture health and well-being. Reduce unhealthy behaviors. Includes 15+ activities and our BONUS "Tools for Emotional Well-Being" poster."Successfully working through emotions is the cornerstone of good mental health." - Ashley Soderlund, Ph. D. Here's to your health and the health of those you love!