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Mindful Self-Compassion for Burnout
Neff, Kristin (The University of Texas at Austin, United States)
Mindful Self-Compassion for Burnout
Neff, Kristin (The University of Texas at Austin, United States)
Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining depletion of burnout--from health care professionals, teachers, and caregivers, to tapped-out business owners and employees.
200 pages
Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
Publicado | 25 de octubre de 2024 |
ISBN13 | 9781462550227 |
Editores | Guilford Publications |
Páginas | 221 |
Dimensiones | 234 × 187 × 15 mm · 354 g |
Lengua | English |
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