Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety - Uma Naidoo - Libros - Bloomsbury Publishing PLC - 9781526664488 - 4 de enero de 2024
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Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety

Uma Naidoo

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Entrega prevista 6 - 13 de ene. de 2025
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Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety

When it comes to fighting anxiety, you have more control than you think: the power is at the end of your fork. We're in the middle of a global anxiety epidemic, but in Calm Your Mind With Food, bestselling author and nutritional psychiatrist Dr Uma Naidoo gives you the tools to take back control. Dr Naidoo draws on the latest science to demonstrate how an understanding of how both th


256 pages

Medios de comunicación Libros     Paperback Book   (Libro con tapa blanda y lomo encolado)
Publicado 4 de enero de 2024
ISBN13 9781526664488
Editores Bloomsbury Publishing PLC
Páginas 336
Dimensiones 244 × 328 × 31 mm   ·   418 g
Lengua English  

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Mas por Uma Naidoo