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The Longevity Prescription: The 8 Proven Keys to a Long, Healthy Life
Robert N. Butler
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The Longevity Prescription: The 8 Proven Keys to a Long, Healthy Life
Robert N. Butler
Outlines eight essential facets of longevity: exercise, nutrition, mental vitality, sleep, relaxation, love and intimacy, community connections, and medical care. With step-by-step guidance for formulating an action plan and adopting new habits and strategies, this title also guides readers through special challenges, such as diabetes and cancer.
288 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 5 de julio de 2011 |
| ISBN13 | 9781583334300 |
| Editores | Avery Publishing Group Inc.,U.S. |
| Páginas | 288 |
| Dimensiones | 140 × 209 × 19 mm · 244 g |
| Lengua | English |
