The Art of Hojo Undo: Power Training for Traditional Karate New edition

Michael Clarke

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The Art of Hojo Undo: Power Training for Traditional Karate New edition

Hojo undo means 'supplemental training equipment' for traditional martial artists. This book details how to construct and use many training tools of Okinawa, provides mechanical drawings, comprehensive training methods, and an historical context to understand why Hojo Undo was created in 'old' Okinawa.

216 pages, Black and White Photographs throughout

Medios de comunicación	Libros Paperback Book (Libro con tapa blanda y lomo encolado)
Publicado	15 de octubre de 2009
ISBN13	9781594391361
Editores	YMAA Publication Center
Páginas	220
Dimensiones	185 × 236 × 15 mm · 434 g
Lengua	English

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