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Relationship Skills 101 for Teens: Your Guide to Dealing with Daily Drama, Stress, and Difficult Emotions Using DBT - Instant Help Solutions Sheri Van Dijk
Relationship Skills 101 for Teens: Your Guide to Dealing with Daily Drama, Stress, and Difficult Emotions Using DBT - Instant Help Solutions
Sheri Van Dijk
In Relationship Skills 101 for Teens, Sheri Van Dijk—author of Don’t Let Your Emotions Run Your Life for Teens—offers powerful tools based in dialectical behavior therapy (DBT) to help you regulate your emotions so you can build better relationships with your parents, friends, and peers.
208 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 30 de abril de 2015 |
| ISBN13 | 9781626250529 |
| Editores | New Harbinger Publications |
| Páginas | 208 |
| Dimensiones | 202 × 154 × 15 mm · 258 g |
| Lengua | Inglés |
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