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Ready to Run: Unlocking Your Potential to Run Naturally
Kelly Starrett
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Ready to Run: Unlocking Your Potential to Run Naturally
Kelly Starrett
With the proper combination of motor control skills and ranges of motion clicking into place, running will cease to be a joyless, grinding mill for injuries that wreak havoc on your athletic life.
288 pages, illustrations (colour)
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 21 de octubre de 2014 |
| ISBN13 | 9781628600094 |
| Editores | Victory Belt Publishing |
| Páginas | 288 |
| Dimensiones | 191 × 230 × 19 mm · 810 g |
| Lengua | English |
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