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Strength Training Machine: How to Stay Motivated at Strength Training with & Without a Strength Training Machine
Jason Scotts
Strength Training Machine: How to Stay Motivated at Strength Training with & Without a Strength Training Machine
Jason Scotts
Strength training is one of the most important aspects of any fitness program. You should be involved in a strength-training program if you have any of the following goals: - Weight loss - Better overall fitness - More strength and muscle tone -
Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
Publicado | 17 de mayo de 2013 |
ISBN13 | 9781628840841 |
Editores | Weight A Bit |
Páginas | 48 |
Dimensiones | 150 × 3 × 226 mm · 77 g |
Lengua | English |
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